First Trimester Tips: Morning Sickness

The first trimester of your pregnancy is an exciting time! It is also the time you will likely experience several pregnancy symptoms. While the symptoms can be difficult, there are several helpful remedies to help you feel better. Morning SicknessMorning … Continued

Benefits of an Ultrasound

Benefits of an Ultrasound If you have just found out you are pregnant, or believe you may be pregnant, you will want to know about the benefits of getting an ultrasound. Confirming Your Pregnancy When you first find out that … Continued

Winter Storm Warning

We will be closed, Tuesday, Feb. 16 due to inclement weather. The NFP-Understanding your Fertility workshop will continue at 11:00 am via zoom. Here is the link… Join Zoom Meeting Meeting ID: 869 7234 9149 Dial by your location +1 … Continued

Sleep Tips for Insomnia during Pregnancy

Guest post by Rachel Rolband, Sleep Ninja at Slumberyard There is nothing like the excitement of pregnancy. There is so much to do and prepare for, but many women do not realize how much their pregnancy can impact their sleep. … Continued